Welcome to the Hurt Locker

Norco Crossfit...what can you say...it hurts. Some days, you wanna run. But you keep coming back. Why? Community. Challenge. Laughs. Blood. Pain. the Trainers. The shit Sam has said has made me laugh when I wanted to cry and I don't want to forget it.

Wednesday, January 4, 2012

"If you insist on feeling bad about this, tell yourself to fuck off and listen to me. I know what I'm talking about."

-Sam addressing my meltdown after a killa WOD

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