Tuesday, December 27, 2011
Monday, December 26, 2011
Tuesday, December 20, 2011
Thursday, December 15, 2011
- Sam on finding acupressure points with lacrosse ball
"When your fear tears start and your hand is tingling and pain is shooting to your brain, you're doing it right."
- Sam on lacrosse ball roll outs
Wednesday, December 14, 2011
- Sam by Jenn Woodmansee
- Sam on the warehouse workers next door
- Sam. Every. Fucking. Day.
- Sam on lacrosse ball
-Sam on goblet squats/tuck jumps max reps