Welcome to the Hurt Locker

Norco Crossfit...what can you say...it hurts. Some days, you wanna run. But you keep coming back. Why? Community. Challenge. Laughs. Blood. Pain. the Trainers. The shit Sam has said has made me laugh when I wanted to cry and I don't want to forget it.

Wednesday, December 14, 2011

"They complain about the cuss words in my music. Sons of bitches."

- Sam on the warehouse workers next door

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