Welcome to the Hurt Locker

Norco Crossfit...what can you say...it hurts. Some days, you wanna run. But you keep coming back. Why? Community. Challenge. Laughs. Blood. Pain. the Trainers. The shit Sam has said has made me laugh when I wanted to cry and I don't want to forget it.

Friday, May 10, 2013

Jessica MM: "So, I'm probably taking my life into my hands by asking you a question this early..." Sam: No, I'd take your life for you. But what's your question?"

- Sam being his normal, chipper 6am self

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