Norco Crossfit...what can you say...it hurts. Some days, you wanna run. But you keep coming back. Why? Community. Challenge. Laughs. Blood. Pain. the Trainers. The shit Sam has said has made me laugh when I wanted to cry and I don't want to forget it.
Friday, May 10, 2013
"That chick is gonna give me an f'in heart murmur one of these days. She's good shit, but damn the little lady is starting to take days off my life."
- Sam, after Macie took an unplanned dismount off of the pull up bar and landed in the ER
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