Welcome to the Hurt Locker

Norco Crossfit...what can you say...it hurts. Some days, you wanna run. But you keep coming back. Why? Community. Challenge. Laughs. Blood. Pain. the Trainers. The shit Sam has said has made me laugh when I wanted to cry and I don't want to forget it.

Friday, February 7, 2014

"They're probably not scared of me cuz our interacting with each other. They probably view me as a panda bear, but instead of having black circles around my eyes it turned into a beard. You've turned me into a panda bear. That hurts my street cred, bro."

- Sam to Beth on why her kids aren't afraid of him

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