Welcome to the Hurt Locker

Norco Crossfit...what can you say...it hurts. Some days, you wanna run. But you keep coming back. Why? Community. Challenge. Laughs. Blood. Pain. the Trainers. The shit Sam has said has made me laugh when I wanted to cry and I don't want to forget it.

Friday, January 24, 2014

Sam: Wow, Rex, you've been here every day this week! Rex: Yeah, that probably means I won't come again for a few months. Sam: GD it, Rex! See, why do you make me take the Lord's name in vain?

- Sam and Rex having a conversation about her...inconsistent class attendance

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