Norco Crossfit...what can you say...it hurts. Some days, you wanna run. But you keep coming back. Why? Community. Challenge. Laughs. Blood. Pain. the Trainers. The shit Sam has said has made me laugh when I wanted to cry and I don't want to forget it.
Saturday, June 2, 2012
"Change what's in your mind. You understand what I'm saying? Don't be soft. It makes me want to punch someone in the throat when people go soft on me."
- Sam ever so gently explaining how I need to approach the snatch
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