Norco Crossfit...what can you say...it hurts. Some days, you wanna run. But you keep coming back. Why? Community. Challenge. Laughs. Blood. Pain. the Trainers. The shit Sam has said has made me laugh when I wanted to cry and I don't want to forget it.
Wednesday, February 15, 2012
"A shit storm will fall upon thee."
-Sam to anyone who lays back on their tabata numbers
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