Welcome to the Hurt Locker

Norco Crossfit...what can you say...it hurts. Some days, you wanna run. But you keep coming back. Why? Community. Challenge. Laughs. Blood. Pain. the Trainers. The shit Sam has said has made me laugh when I wanted to cry and I don't want to forget it.

Tuesday, June 18, 2013

Me (whining): I hate toes to bar. They make me feel like an asshole!! Sam: Maybe you ARE an asshole.

- Sam, he always knows how to make you feel better.

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