Norco Crossfit...what can you say...it hurts. Some days, you wanna run. But you keep coming back. Why? Community. Challenge. Laughs. Blood. Pain. the Trainers. The shit Sam has said has made me laugh when I wanted to cry and I don't want to forget it.
Sunday, December 9, 2012
"Enough with the bullshit. Put your hands down on the floor."
- Sam, after listening to me whine about not liking to be upside down on hspu
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