Norco Crossfit...what can you say...it hurts. Some days, you wanna run. But you keep coming back. Why? Community. Challenge. Laughs. Blood. Pain. the Trainers. The shit Sam has said has made me laugh when I wanted to cry and I don't want to forget it.
Thursday, December 27, 2012
"Hard work and lifting heavy shit cures all and makes negative people look like assholes."
- Sam, helping me celebrate hitting the "impossible" dream of a pull up
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