Welcome to the Hurt Locker

Norco Crossfit...what can you say...it hurts. Some days, you wanna run. But you keep coming back. Why? Community. Challenge. Laughs. Blood. Pain. the Trainers. The shit Sam has said has made me laugh when I wanted to cry and I don't want to forget it.

Tuesday, February 28, 2012

"Fuckin dig it."

- Sam's notes in red on my paleo journal. Can't say I've ever had a teacher write that while grading my paper before.

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