"That was from the cocaine dust I sprinkled in the chalk buckets."

- Sam on why I was seeing unicorns during 21-15-9 of squat cleans/sdhp

SAM: I'm not even gonna say it cause you know what you're doing." MEL: Psh. Wha? SAM: I don't want to see 20 minutes of string bean cleans. Land that shit or I'll kick you in the hamstring."

- Sam's gentler side showing while coaching Mel on cleans

"Kinda looks like you're doing the reverse Michael Jackson."

- Sam, upon seeing a huge bruise forming on my leg

ME: Sam, I don't know how I'm feeling about this 35lb kb. SAM: Reasoning? ME: It's heavy and it's gonna taking me f'ing forever. SAM: So you're saying the wod already won? ME: Psh, no, psh. SAM: Cause to me it sounds like you're saying the wod already won. ME: FINE.